I saw Michael J. Fox on the Ellen Degeneres show the other day. I was so impressed with this comment he made about positive thinking during the face of adversity.
The power of positive thinking is something Fox espouses through his life, his foundation and to his kids. "If you imagine the worst case scenario and it happens, you lived it twice," Fox said.
Made me stop and think about my constant habit of visualizing the worse so that I'm prepared if it actually happens. And, now maybe I'll just focus on the reality of the situation and try not to always borrow trouble!